Water | 62.25g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 27.95g |
Total lipid (fat) | 10.14g |
Ash | 1.26g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.99mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 173.0mg |
Potassium, K | 405.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 2.16mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 45.4??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.549mg |
Riboflavin | 0.258mg |
Niacin | 4.519mg |
Pantothenic acid | 0.638mg |
Vitamin B-6 | 0.331mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 96.0mg |
Betaine | 3.7mg |
Vitamin B-12 | 0.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.9??g |
Vitamin D3 (cholecalciferol) | 0.9??g |
Vitamin D | 35.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.96g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.14g |
16:0 | 2.45g |
18:0 | 1.29g |
Fatty acids, total monounsaturated | 4.85g |
16:1 undifferentiated | 0.36g |
18:1 undifferentiated | 4.39g |
20:1 | 0.09g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.73g |
18:2 undifferentiated | 0.66g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 71.0mg |
Tryptophan | 0.355g |
Threonine | 1.276g |
Isoleucine | 1.309g |
Leucine | 2.242g |
Lysine | 2.513g |
Methionine | 0.74g |
Cystine | 0.356g |
Phenylalanine | 1.116g |
Tyrosine | 0.974g |
Valine | 1.516g |
Arginine | 1.737g |
Histidine | 1.116g |
Alanine | 1.628g |
Aspartic acid | 2.592g |
Glutamic acid | 4.375g |
Glycine | 1.327g |
Proline | 1.123g |
Serine | 1.154g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |